From the Arcturians, Fear Options

[Sweetdreams]

From the Arcturians:

“FEAR
…
Allow us to remind you that we are ALWAYS here within your consciousness. Feel your physical body now. Feel every ache and pain. Feel your dizziness and your overall sense of disorientation. You are disoriented because you are in the process of shifting realities. A higher frequency of light has come into your earth vessel, as well as into your third dimensional reality. You have released the desire to live in illusion and have welcomed your own higher frequency SELF into your earth vessel. Because of this, your reality is shifting into a higher frequency of vibration.

In your third dimensional reality, birth is preceded by death. Therefore, as you begin your transition into Lightbody, you must first move through all the many deaths of your old reality–the reality that you are leaving. Do not attend to these deaths. Bless them free. They have served you well while you lived in that vibration. However, now you can feel the burden of the low frequency envelope that you have wrapped around your higher frequency SELF.

You may well continue to feel dizzy and disoriented. While anxiety and depression nag at you, your ego/self tenaciously holds onto them for comfort. Yes, comfort! Anxiety and depression are comforting as they offer a reason for your dissatisfaction. They gave you something to hold onto rather than the many external dramas that are vying for your attention.

At least with anxiety and depression, you remained focused on your self and on your own inner world. That is an important lesson, as your inner world is where your outer world begins. Now that your frequency of vibration is rising, your focus of attention creates your reality more and more quickly. Be ever vigilant of what you think, and the emotions that accompany your thoughts, for you will be manifesting them almost immediately.

Your ego/self is emanating much fear now as it anticipates its demise. Immediately upon recognition of this fear, release it and bless it free from your aura.
Chant: I AM LIGHTBODY. I AM LIGHTBODY. I AM LIGHTBODY.

This mantra will remind you that the fear is not from a drama/illusion “out there.” It feels like your deepest, most primal fear, fear of survival. And, indeed, it is! Your ego fears for its survival. Release this fear, and hold your ego in your heart while you chant the mantra three times. Your love will assure your ego/self that you are not rejecting it. Instead, you are transforming it to be the grounding cord for your Lightbody. Remind your ego that you will not leave it behind, and that you will absorb it into the Lightbody that you have always been.

In the past, we have assisted you by taking your third dimensional consciousness into the sixth dimension. Now we are here to assist you in bringing your sixth dimensional consciousness into your third dimensional matrix. We say “matrix” instead of mind, as your mind is no longer third dimensional. You still have the 3D channel so that you can operate your 3D Vessel. However as you discipline your mind to operate more from the 5D/6D channel that you are currently downloading, your ego/self’s fear will no longer be a distraction.
…
Ah, yes, fear is the most difficult death. Fear has been such a constant condition of your third dimensional experience that it has invaded every thought, every emotion, every action and every cell of your body. However, remember, our one, fear was meant to protect you from a dangerous world where survival was your goal and happiness a vaguely possible side effect. Fear was placed into Gaia’s 3D frequency net, and into your consciousness, at the beginning of the 3D Game. Fear is the edge that makes the game different from the Cosmic Flow from which you came. But fear is no longer fun, is it?

At this time in your planetary transmutation, you can edit out fear from your 3D matrix. As Gaia’s people merge their consciousness into Planetary Consciousness, you will ALL have the ability to re-write the program of your 3D Game. Unfortunately, there are humans on your planet who still wish to play the 3D Game, and they do NOT wish to edit out fear. In fact, they are tenaciously adding as much fear to the Collective and Planetary Consciousness as they can. They know that the Moment of Awakening is here, and they wish to sabotage it. You can attach yourself to their version of the Game, OR you can “refuse to play.” How do you refuse to play? You refuse to allow fear to attach to you.

Observe fear, and feel the “feeling of fear” without comment. Then release it without discussion. Fear is the waste material of the third dimension. Fear simply IS, like garbage IS. Neither is bad, they are only “leftover,” no longer needed. As you focus on the fifth and sixth dimensional channels, the fear that once hid in your unconscious mind comes to the forefront of your awareness to be released. From the 5D and 6D channels, you can perceive fear that was too threatening for your lower “channels” to consciously perceive. Confront fear with a calm recognition. Excuse it from your Emotional Body. Push it through your Mental Body–before you have a chance to think about it. Allow your Causal Body to see the cause and effect of it, and your Spiritual body to dissolve it with Unconditional Love.

Learn to identify FEAR simply by its “feel.” Do not “attach” to it anything external or internal. Learn to allow Fear to just BE, like a flea, a snake, or a sunset. FEAR JUST IS! If it doesn’t attach to anything, it will merely FLOW through you. When fear merely IS, and you do not attend to it, the energy field of fear begins to dissipate.

Fear is a highly charged thought-form that wishes to experience physical life by attaching to humans. A thought-form is a 3D thought that has taken life in the fourth dimension. All thoughts that are “charged” with emotion take on a life in the fourth dimension as “thought-forms.” If you feed a thought-form with your conscious, or unconscious, attention, it will attach itself to matter and take on a 3D life. This is why you must not feed your fear. This thought-form of fear is like the neighborhood cat that cries at your door. You know not to feed it, or it will begin to live at YOUR house.
…
Once you can consciously identify the “feel” of fear as a vibration, rather than a reality, you can better stay detached from it. This detachment is best maintained by neutral thinking, which is “thought” without judgment.” Thought without judgment is accepting, compassionate, interested, detached. Pay close attention to your thoughts. Try to go one entire day without a single judgmental thought–positive or negative. Judgment is emotional and emotion is what maintains the 3D matrix.

On the other hand, you can have thoughts with emotions if they are not conditional, such as Unconditional Forgiveness, Unconditional Acceptance, and Unconditional Love. These thoughts are non-polarized and non-judgmental because they are fifth dimensional in nature and arise from Detached Compassion. Hence, there thoughts are filled with Divine Love and will greatly assist you in downloading the fifth dimension into the third dimension.
…
The TRUTH is:

Fear is a 3D fact.
You are multidimensional.
The “you” playing the 3D Game is only one small fragment of your SELF.
There are MANY other fragments of your SELF scattered throughout the Multiverse.”

The TRUTH is:

As more and more illusion clears, your other fragments will come TO, and INTO, you …
ONE By ONE.


I have been feeling dizzy in a sense, walking into things, can not remember what I am doing, just goofy things. Namaste kathy